I am still recovering so just doing light weight baby, nothin but a peanut!
Donna did some Press variations.
Press 1-1-1 65-70-failed at 75
Push Press 3-3-3 75-80-85
Push Jerk 5-5 80-85
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Dec 10 – Hero Tuesday
4 years ago
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3 comments:
and i rowed a bit, just 1115k, but my shoulders are totally smoked from all the rowing...my press was WEAK! but it is to be expected.
cornbread cornbread! Wooooo!
Kiwi Matt and Donna - glad I found you! Matt, your comment about me being "quiet" on Lisbeth's blog made me laugh out loud. Looking forward to seeing you both at the KB cert this weekend!
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