Kind of like what my T-Shirt says. I guess I just have to remember to take baby steps to recover fully.
Donna hit the rower again, 7k today, she is becoming a pro.
Mar 25 – Sunday Strength Session
11 hours ago
Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........