I am still recovering so just doing light weight baby, nothin but a peanut!
Donna did some Press variations.
Press 1-1-1 65-70-failed at 75
Push Press 3-3-3 75-80-85
Push Jerk 5-5 80-85
Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........