Donna has fuchsia feet!
Dec 10 – Hero Tuesday
5 years ago
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155# Power Cleans at the Northeast Qualifier in Albany
Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
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- Jan 29th - 30th - CrossFit Endurance Certification
Donna
About Donna
ACE Cert, Crossfit Level I, Catalyst Olympic Seminar, CrossFit Basic Barbell, CrossFit Running and Endurance, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting, CrossFit Nutrition, Spin Instructor, WSI (swim instructor) Licensed Massage Therapist.
donna@madcrossfit.com
donna@madcrossfit.com
Matt
155# Power Cleans at the Northeast Qualifier in Albany
About Matt
I spent 21 years serving in the New Zealand Army before coming to the US to spend time with Donna.
I began Crossfitting in Feb 2008, since then I have completed the following certifications and seminars: CrossFit Level 1, Crossfit Running and Endurance, Catalyst Athletics Olympic Weightlifting Semiar, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting and CrossFit Nutrition.
madcrossfit@gmail.com
I began Crossfitting in Feb 2008, since then I have completed the following certifications and seminars: CrossFit Level 1, Crossfit Running and Endurance, Catalyst Athletics Olympic Weightlifting Semiar, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting and CrossFit Nutrition.
madcrossfit@gmail.com
What is CrossFit?
Links to CrossFit Sites
Crossfit Affiliates we have hit!
- Albany CrossFit
- Battle Born CrossFit
- Catalyst Athletics
- CrossFit Auckland
- CrossFit Birkenhead
- CrossFit Boston
- CrossFit Cape Cod
- CrossFit East Sacramento
- CrossFit Genesis
- CrossFit Invictus
- CrossFit LA
- CrossFit Memphis
- CrossFit Milford
- CrossFit New Zealand
- CrossFit NorCal
- CrossFit North Atlanta
- CrossFit NRG
- CrossFit Oklahoma City
- CrossFit Red
- CrossFit San Diego
- CrossFit Santa Cruz
- CrossFit Santa Cruz Central
- CrossFit Tulsa
- CrossFit Watertown
- Guerrilla Fitness Montclair, NJ
- Hyperfit, MI
- Jeannies Beach Crossfit
- Level 10 CrossFit
- Mike's Gym
- North Shore CrossFit
- Power Barn, CT
- San Francisco CrossFit
Matt and Donna's Hit List - CrossFit Affiliates we want to visit!
Our Blog List
Operation Phoenix
Crossfit Journal
Blog Archive
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2009
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September
(26)
- Second summer? Not quite yet.
- Fight Gone Bad at CrossFit NZ
- Fight Gone Bad with CrossFit LA
- Say goodbye to the Matrix.................
- Dogs, Rings, Ropes and things................
- San Diego and chilling by the pool..........
- Mikes Gym!!!!!!!!!!!!!
- Long day on the road....
- Hopper Deck Hell!
- CF East Sacramento gets a new flag!
- Party Time!!!!!!!!!!
- ....and now we feel some pain!
- MaD feel the love...............
- Foam Rollers, Tennis Balls and Front Squats!
- Donna has new shoes?
- San Fran Road Trip to Jump a Coffin!
- Another car jump and some other stuff...........
- Get Under the Bar and Onto the CHP Car!
- Labour day in the wild west...............
- Another Snatchtastic Sunday.......
- Horse's Ass, Kettlebell Clinic and more...........
- Massages and Front Squats
- Kettlebells and O Lifting
- Clock Gone Bad :-)
- Big ball, big box!
- Yeah Deadlifts :-)
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September
(26)
Labels
Beware the puggy mugger!
4 comments:
Donna, I would love to know what you think of them. I came across them the other week while wandering the net. Even thinking about buying some! (but in a manly colour of course!!)
Ralph
Ralph, they don't make the pretty colors in men's sizes, so you won't even be tempted. I am trying them out today. I bought them mainly as water shoes.
I'm curious, too. Been tempted to try them but am opposed to buying umpteen athletic shoes, you know?
-- philip (Bard College)
Hey Philip,
I really like them, but I really like to go barefoot. I have lifting shoes, running shoes, sambas...you can never have too many shoes.
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