We had a great Fight Gone Bad workout with CrossFit LA and CrossFit Culver City at Sony Studios on Saturday. We hit the first heats so that we would have time to get back to check out of our hotel. So sadly we missed out on the paleo BBQ :-(
Donna: 194 (Turns out that a 14# Wallball to a 10' target is damn hard work)
Post workout, hot and sweaty. The scores go up
After the workout we headed to The Grove in Beverly Hills for some quality people watching and post workout nutrition (beer!).
Then it was time to head for LAX to return the rental car and catch our flight to NZ.
Before getting on the plane we checked with the kennel in NZ and the girls had finally arrived there safe and sound :-). We also made it to NZ with all our baggage and are now getting ourselves sorted in Rotorua.
Dec 16 – Make friends with your MedBall
7 hours ago