Mikes Gym!!!!!!!!!!!!!

After a quiet day in Escondido we headed up to Bonsall to visit Mike's Gym. It was great to get to workout there under Coach B's expert eye. We both worked on our problem areas with the Snatch and Clean and Jerk. As always there is a lot to work on but we made progress with our technique and positions.

Snatch, Clean and Jerk, what else is there? Donna gets some expert coaching

MaD, the girls and Coach B

A few bars and bumpers

Kiwi helps me repack my bag

Tomorrow we head to San Diego to hit some more CrossFit gyms. Then we will be back at Coach B's for another workout and dinner before we hit the road to LA.