We got some new shoes today, nice Asics cross country racing flats, should come in handy when we teach another running clinic on Aug 29 at CrossFit Genesis in Roseville.
Workout today at CF East Sac.
Power Clean 3-3-3-3-3 Reps
Matt: 195#
Matt: 195#
Donna: 98#
Row 500m
Matt: 1:31.2
Matt: 1:31.2
Donna: 1:52
A couple of new pics were added to MaD CrossFit today. Thanks for representing us out there ladies.
EC at CF Flathead, Montana
Trish at Diablo Free Ride Park, NJ
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2 comments:
Umm, those two pictures just might be the hottest (CF) pics I've seen this year. I mean, strong (and nice!) chicks in Snatching Kiwi gear... What's not to love? ;)
Dude, super hot CF chicks....agreed
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