Tuesday, August 18, 2009

Snatchtastic Sunday....

Donna had a busy day massaging people, so Celeste and I went out to shop and do chores.

Celeste is heading to Yosemite National Park this week so she need to stock up at Trader Joe's, the girls and I hung out in the car park.
The girls people watching at Trader Joe's

Once Donna was done we all got together to work some skills and drills. Donna and Celeste played with Double Unders and Pull Ups, while I hit some snatch practice.
Celeste practicing her gymnastics kip

I managed to work up to a new Snatch Push Press Over Head Squat PR of 175# then I worked some 135# Snatches until they look pretty :-)
Then home for pesto chicken and warm sweet potato salad, yummy.

No comments: