Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
Thursday, August 6, 2009
Kiwi and her fish......................
Kiwi and the fish.
Kiwi has a new habit of taking her toys for a walk from time to time. We had a quiet rest day, working on our future clinics and plans for MaD CrossFit in NZ
We also took the girls to a dog park up the road.
Kiwi wanted a pool but the one there had a hole in it. So she did the next best thing and jumped in the water bowl.
155# Power Cleans at the Northeast Qualifier in Albany
About Matt
I spent 21 years serving in the New Zealand Army before coming to the US to spend time with Donna. I began Crossfitting in Feb 2008, since then I have completed the following certifications and seminars: CrossFit Level 1, Crossfit Running and Endurance, Catalyst Athletics Olympic Weightlifting Semiar, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting and CrossFit Nutrition.
No comments:
Post a Comment