Tuesday, August 11, 2009

Bars and Cars...................

I hit the workout at CF East Sac:

Power Clean 5-5-5-5-5

Worked up to 195# but really need to focus on getting rid of my early arm pull.

Then for conditioning:
10-9-8-7-6-5-4-3-2-1 of:
Toes To Bar
20" Box Jump
Time: 5:09

Donna worked some strength stuff: 15-9-6 Not for time.

Deadlift 155#

Press53#

Then it was off to help Paige shop for a car. We found something we like, a 2007 Mazda 3 Sedan. Now if the car dealership can get its house in order we should be able to pick it up tomorrow morning.
For some reason car shopping is never a happy experience and this was no exception.

2 comments:

Donna-MaD Crossfit said...

OMG I look so frakin weird!!!!! car shopping was awful! we spent too much time there, they were mean, they all spoke different languages, and then when I went back to sign final ppwork, it was all wrong. uggggg. i hate car shopping. but her car is super HOT!

bears said...

Sweet car!!!She is going to love it!!! :) Car shopping sucks.