Bars and Cars...................

I hit the workout at CF East Sac:

Power Clean 5-5-5-5-5

Worked up to 195# but really need to focus on getting rid of my early arm pull.

Then for conditioning:
10-9-8-7-6-5-4-3-2-1 of:

Toes To Bar

20" Box Jump

Time: 5:09

Donna worked some strength stuff: 15-9-6 Not for time.

Deadlift 155#

Press53#

Then it was off to help Paige shop for a car. We found something we like, a 2007 Mazda 3 Sedan. Now if the car dealership can get its house in order we should be able to pick it up tomorrow morning.

For some reason car shopping is never a happy experience and this was no exception.