Thursday, July 30, 2009

CrossFit Tourists for a day......

We spent today being hosted at a couple of great CrossFit facilities in Northern California.

First stop was Level 10 CrossFit in Oroville, where we were introduced to the owner Santos Reyes by Coach B's friend Veronica Carpenter. We chatted with Santos about how his place works, while his dog Bently and the girls hung out and made friends. Bently is part pug so they got along well.
Level 10 CF. Donna and Santos share experiences

Bently and the Girls

Then we headed north to Chico to CrossFit NorCal home of Robb Wolf and Nicki Violetti. They have been in this game a long time so are a wealth of knowledge on how to do things right the first time. We watched a couple of classes and picked their brains for a few hours before loading the girls back in the car for the drive home.
Yes, this place is big - 6000 sqft!

Adult playground out back. Nicki, Robb, MaD and the Girls
We liked the separate O Lifting area :-)

Ralph, can you build us some of these?
Thanks to Santos, Nicki and Robb for the time, advice and willingness to share your experiences, we really appreciate it.

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