Donna taught and I took part in a 5 x 5 Front Squat session tonight at BizFit. Some good form once people let go of the bar and allowed their elbows to come up.
My numbers: 205-225-240-240-230
Then Donna hit a WOD that CrossFit Watertown did a few days ago, it goes something like this:
AMRAP in 20 minutes of (65# Men, 45# Women):
8 Hang Power Cleans
6 Push Press
Score: 14 complete rounds
The girls watch as Donna pushes through the pain