Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
Friday, January 2, 2009
Video from CFT at Watertown
More words and pictures on the Watertown site. As promised pictures of our new years grilling experience. Ginger helped me dig out the grill Flashbacks to grilling in NZ!
155# Power Cleans at the Northeast Qualifier in Albany
About Matt
I spent 21 years serving in the New Zealand Army before coming to the US to spend time with Donna. I began Crossfitting in Feb 2008, since then I have completed the following certifications and seminars: CrossFit Level 1, Crossfit Running and Endurance, Catalyst Athletics Olympic Weightlifting Semiar, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting and CrossFit Nutrition.
2 comments:
Nice video! Ugly DL from me...next time I will own it.
I had a great time yesterday! Thanks!
Yes, Trish you will own all 195# of it! Glad you're back at it. We missed you!
Post a Comment