I did a repeat of my CrossFit Level 1 Certification this weekend in Toronto, Canada. Jason and Trish joined me. We had a great time. Amazing coaches and the armory was a fantastic host. I am using it as a prep for my Level 2, Jason and Trish wanted to get a Level 1 under their belt. It was professional, slick and a blast. If you are in Toronto, eat at The KEG.
Oct 20 – Hang Cleans and a triplet
3 hours ago