At least that's what Power Barn thinks and I have to agree ;-)
If you want more from yesterday here is the link to the Power Barn post:
Tonights WOD was Push Jerk 5 x 5. Great work from the two evening sessions at BizFit http://www.bizfittraining.com/ . Trish, Jason and Mona rocked the late session with 85#, 155# and 80# max sets.
I stayed after and warmed up with some back squats before push jerking out 95-115-135-155-160#.
Donna hit a rowing and situp WOD at home, making good use of our new C2 Rower :-)