Thursday, April 16, 2009

Time for another Rest Day

Some days you just want to chill out under an electric blanket.

Eat well, Sleep a lot. REST!


Anonymous said...

hey you crazy kids!

i finally got around to that doozy of a wod you posted awhile back from CFSCC.

row cal
"heavy" db thrusters

5.39 with 40# dbs. not comfortable!


Matt said...

Hi EC, that sounds like our experience with that WOD as well. Not a fun one.