Saturday, March 14, 2009

If you build it................


Ginger supervises construction
After some work and another trip to Home Depot the garage gym is taking shape.

Jason stopped by and hit the wod from a few days ago; 13-8-5-3 Calories on the rower and DB Thruster (42.5#) in 5:58, nice work J.
Jason breaks in the new platform
The Oly bar arrived from Again Faster today so now we await the bumpers on Monday.


Thanks to Greg at Catalyst Athletics for the Quick and Dirty Plate Rack idea. More pics tomorrow.

2 comments:

Anonymous said...

:)

Lite. weight. buddy.

-JH-

Donna-MaD Crossfit said...

cornbread, get here already! pull up bar is going in tomorrow. yay buddy!