Sunday, September 14, 2008

Heather's PR

I met Heather Friday for a training session at Simon's Rock. It was a heavy lifting day. After back squats 3x5 and pressing 3x5 she still had enough left to PR her deadlift at 185#. Great work Heather! I only wish I had brought the camera.


bears said...

Heather got 185!!! That is awesome!!! I am sooo jealous :)

Anonymous said...

yes, i can feel her breathing down my neck! she picked up the weight like picking flowers.