Lis, Aimee, EC, Neal, Matt, Donna, Greg
Thanks to Greg and Aimee for some more great coaching. EC for being the hostess with the mostest (or at least the biggest lats ever), Neal from CF Boston for hosting and finally Lis from CF Watertown for being Donna's lifting partner and her usual amusing self :-)
Another good day of Oly lifting. I hit a new Clean PR of 215# and made some good progress with my jerk technique.
Donna got some excellent one on one coaching from Aimee and made some positive changes to her technique.