Matt Workout 1 CF Games NEQ May 09 from Matt Dyson on Vimeo.
Matt Workout 2 CF Games NEQ May 09 from Matt Dyson on Vimeo.
Matt Workout 3 CF Games NEQ May 09 from Matt Dyson on Vimeo.
Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
4 comments:
Matt,
You did a kick ass job and I hope you are proud!
J
J, missing the last 2 reps haunts me a little bit. But at the time I gave it all I had, there was nothing left in the tank at the end of that 3rd workout.
Thanks for posting the videos. It was good to see you in action. I am sorry about the last two reps, I can just imagine how much you are kicking yourself. You did so well, next time even stronger.
Mumx
awesome job Matt! you make pull-ups look so easy and you're jacked... just a little bit though ;)
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