Donna made up for missing yesterdays workout
Deadlifts 3 x 3 - 195-200-210# PR
Run 400m x 4 rest 2 minutes between efforts - 1:55, 1:55, 1:57, 2:01
Donna was at school and I spent the day making boxes.
There is a method to my madness.
The girls hung out in the yard - I think they need a fence.
Then we went to dinner in Lenox at the Lenox Garage, great Tex-Mex food :-)
Oh and we found some bacon chocolate, almost perfect, except it is milk not dark chocolate.