Good Friday session
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Great 9am Class at MaD CrossFit this morning. Ben and Owen Franks of CrossFit Canterbury stopped by to visit. They are in town to play in the Crusaders Vs Hurricanes Super 14 Rugby Game tonight and were nice enough to provide us tickets to the match.
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Then it was time to head to the hills again. The trails in Wainuiomata are great fun and well constructed.
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