Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
Monday, October 13, 2008
Rest Day - Walk in the woods
So as this is my first New England Fall, we decided to checkout the colours up at Beartown. Here are some pictures from todays hike.
Kiwi log jumping!
1 comment:
Anonymous
said...
Great blog! I feel weak just looking at your workouts. I think I'd rather do taxes!
155# Power Cleans at the Northeast Qualifier in Albany
About Matt
I spent 21 years serving in the New Zealand Army before coming to the US to spend time with Donna. I began Crossfitting in Feb 2008, since then I have completed the following certifications and seminars: CrossFit Level 1, Crossfit Running and Endurance, Catalyst Athletics Olympic Weightlifting Semiar, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting and CrossFit Nutrition.
1 comment:
Great blog! I feel weak just looking at your workouts. I think I'd rather do taxes!
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