Matt and Donna (MaD) are both CrossFit coaches. The chronicles will follow our workouts of the day, events we compete in and any other topic we might like to comment on..........
Wednesday, November 4, 2009
Pics of the new space......
Kiwi helps me blog Paleo lunch, cooked chicken, nuts and diced apple :-) The new space, lots of natural light More space!
We are taking a different space in the building that we are in. This one requires a lot less of a tidy up and has a much higher stud. Let us know what you think.
NO no no, we are staying in the painted space. that is for small classes, on ramp and has an office and massage area. the big space the 'warehouse' was not even started yet, we just had some platforms down. we are just moving out the back, insead of on the side. much nicer and easier to build up.
155# Power Cleans at the Northeast Qualifier in Albany
About Matt
I spent 21 years serving in the New Zealand Army before coming to the US to spend time with Donna. I began Crossfitting in Feb 2008, since then I have completed the following certifications and seminars: CrossFit Level 1, Crossfit Running and Endurance, Catalyst Athletics Olympic Weightlifting Semiar, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Kettlebell Instructor, CrossFit Olympic Weightlifting and CrossFit Nutrition.
3 comments:
After all that painting! :(
Although, the new space looks great!
so are you gonna use the old space? you guys are pros at setting up gyms by now. new space looks awesome, though.
oh, and when in doubt, always go for the taller stud. aduh.
kisses,
gunzelle
NO no no, we are staying in the painted space. that is for small classes, on ramp and has an office and massage area. the big space the 'warehouse' was not even started yet, we just had some platforms down. we are just moving out the back, insead of on the side. much nicer and easier to build up.
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