Partner drills and "Charlies Angels"
Just a quick post for tonight.
.
We had a great run clinic at CrossFit NZ today with 20+ CrossFitters learning better run technique in order to go faster.
Make sure you stretch afterwards
Make sure you stretch afterwards
More pics and video to follow.............
.JPG)
5 comments:
Are those power lines and internal combustion engine cars? I didn't know NZ was so advanced.
PS- When can we skype?
haha, they have the interwebs here too! we are heading to wellington today. we'll get settled and sort out skype. We'll keep you posted.
keep me posted
happy birthday donna - from you big brother in Ft Wayne
Post a Comment