After checking in, we headed to the Seabright Brewery for dinner with Taz and Pat.
Kiwi made the most of the hotel room :-)
Drinking from the ice bucket as usual!
This morning we headed to CrossFit Santa Cruz Central to catch up with everybody.
CrossFit Santa Cruz Central
Eva T had her new Santa Cruz Nomad there, so I got to take it for a spin.
Eva T's sweet Nomad :-)
While Greg and Aimee lifted.....
Ginger took over Greg's bag and Kiwi guarded the weight rack.
Pat, Taz and Pat's brother Jonji took on the gym's WOD:
Hang Power Clean 12-9-6
Rope Climb 1-2-3
Pat climbs the rope no legs! Taz deadlifts.
Taz no legs!
I rested my shoulder and wrangled the dogs. I am trying to be smart about getting my shoulder back to 100% but it is a little frustrating to sit on the sidelines and watch!
A much improved position and drive up with 99#
After that there was time to work on individual lifts with all the coaches around.